This is my first pregnancy, and even though I've been studying pregnancy and labor for about 5 years, I'm still scared to death of the pain of labor (unfortunately I am a total wimp, and don't deal well with pain). Maybe you could tell me what helped you and that might help ease my anxiety? I'd appreciate it. =)Can any mommies offer some tips or advice for dealing with labor pains and anxiety?
1. you need to learn breathing and meditation techniques to control your anxiety.
2. check out my site, this is what my wife used to help her during her pregnancy anxiety!
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